I stress myself out? Maybe to a degree but if someone knows a thing is gonna upset someone it probably shouldn't be said. I am having trouble healing trauma. Triggering my PTSD and blaming me isn't helping the situation. I know it's in my head. I'm trying to cope. How I react is on me. But I feel attacked and if it's gonna hurt me leave it unsaid. Deep psychological trauma takes time to heal from. Feeling attacked isn't rushing the healing at all.
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